James Gibson Archives - Food is for Fuel

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Personal Growth in Community May 22, 2013
It’s no secret that I am a little less than enthused when I see dead lifts written on the board. Especially when it’s six in the morning. A back injury from last year, due to poor form, left me hesitant …The post Personal Growth in Community appeared first on CrossFit Cabarrus. […]
5/22/13 May 22, 2013
STRENGTH Dead Lift + Kipping/survival skill work WOD 15 min amrap 15 KBS 53/35 8 T2B 10 Box Jumps 24/20…The post 5/22/13 appeared first on CrossFit Cabarrus. […]

Food is for Fuel